Pso rite vs hip hook

shop.alethahealth.com/?ref=matthansontriPso Ritehttps://pso-rite.com/pages/how-toDowling, D. J. (2000). Progressive inhibition of neuromuscular structures (P...

In this guide we’ll compare the two most popular psoas stretchers you can buy: the Hip Hook ($200) and the Pso-Rite ($80). We’ll also cover why you should know what the psoas are and the likelihood they are to blame for any number of your body’s ailments.The Hip Hero vs the Pso-Rite: Which Is Better? Quick Video: Quick Review Summary Name: Hip Hero Features: Manual massager made of ABS plastic. Has adjustable heads and rubber strips at the base. Pros: …Feb 22, 2022 - Discover (and save!) your own Pins on Pinterest.We would like to show you a description here but the site won’t allow us.Well, let me tell you, it is! I have been using it on my Psoas, Glutes, and Hips. It really gets in there and is made of a firm, hard plastic that does not collapse under your weight! I pair it with a lacrosse ball, which I use to get into the very small nooks and crannies. But the pressure of the Pso-Rite is 100x better than the lacrosse ball! Psoas muscle massage, psoas relief for runners, cyclists, endurance athletes with Pso-Rite.

The mobility of hip flexors and their subsequent ROM are key to full performance, in an office or in the ring. Secondly, the therapy and body work on hip flexors vastly vary in techniques, effectiveness, ease, and ‘safety.’ Modalities including deep tissue to advanced kinetic stretching have profound effects on the hip flexors. To avoid treatment because of …Hip Hook claims to release the tension in the two major hip flexor muscles - the Psoas and Iliacus. Both muscles get tight from excess sitting and can contribute to a …The Hip Hook. 4:18. Use the Hip Hook To Address both the Iliacus and the Psoas. Use the Hip Hook To Address both the Iliacus and the Psoas. 6:04. Use the Hip Hook To …PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool The PSO-RITE Deep Tissue Massage Tool is the most revolutionary self-care mobility massage and muscle release tool of our time. The psoas complex (hip flexors) are considered to be the soul of our body, and the PSO-Rite is designed to help you correct pain and …Pso-Rite, The Best Psoas Release Tool, We all know it can be hard to find a good, affordable tool to help release hard to reach Not everyone Hip Hook Pso-Rite: Psoas release tool showdown PSO-RITE is the ultimate full-body handheld massager It's great for accessing, activating, and ultimately releasing hard-to-reach muscles of theThe psoas muscles (part of the hip flexors) are often overlooked when it comes to strength training and stretching… but these muscles play an integral role in supporting the spine, hips, breathing and basic movements like walking. They have a unique role in connecting the upper and lower body together.Aug 5, 2022 · Versatile - Our stretching tool can not only be used for psoas muscle release, but also as a hip hook, hip flexor stretcher, hook massager, mobilization wedge, and trigger point to any portion of the body you apply it to. Quality - Designed and tested in the USA has allowed us to make the perfect massage tool. Pso-Rite is an affordable device that can be taken anywhere you go. We received it on time, and it was well packaged. The Pso-Rite Psoas Muscle Release Tool helped us get rid of our back pain all while staying discrete. We really like the Pso-Rite deep tissue Psoas muscle release massage tool because it is simple to use and really gets the job ...

Psoas Muscle Release Tool, Hip Hook, Flexor Muscle Tool, Trigger Point Massager Tool, Deep Tissue, Wood Therapy Massage Tool Adjustable with 20 Massage Heads. 54. 50+ bought in past month. $3899 ($38.99/Count) FREE delivery Thu, Oct 12. Or fastest delivery Mon, Oct 9. shop.alethahealth.com/?ref=matthansontriPso Ritehttps://pso-rite.com/pages/how-toDowling, D. J. (2000). Progressive inhibition of neuromuscular structures (P...PRODUCT HIGHLIGHTS. The Hip Hook is a self-release tool designed to provide lasting relief for lower-back and hip pain, and has received hundreds of positive reviews. Manufacturer: Aletha Health Categories: Support Gear, Mobility & Recovery, Mobility Tools. Check Price.Dec 2, 2020 · The pso-rite may work on your psoas, but it can't reach the iliacus effectively because it wasn't designed to do so. If you have general hip or quad tightness and it's not causing you pain or... Feb 9, 2023 · Due to the shape, however, the PSO-RITE and Hip Hook are better designed to reach the psoas and iliacus muscles. Mobility balls will be cheaper and perhaps a better option for those just wanting a single tool for the whole body that is affordable. If you’re really looking to focus on your psoas, the PSO-RITE is probably the better choice.

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I can now confirm that these work just as well as a Pso-Rite. In addition to winning in cost, this alternative is slightly more functional because it can be adjusted precisely to your hip width. You can also turn it on its side (so …55 55 comments Best Add a Comment suchia • 4 yr. ago I have tight psoas muscles and had heard the ads for Pso-Rite on Joe Rogan's podcast. The shape of the Pso-Rite looked fairly legit (I teach anatomy at a med school so this is not an uneducated assessment), but the $80 price tag seemed ridiculous for what it was.The Pso-Rite® is the most revolutionary self-care mobility tool of our time. The psoas complex (hip flexors) are considered to be the soul of our body. They regulate our fight or flight response, support our digestive organs, regulate our breathing, and aid in pumping blood and lymph through our body.Jun 26, 2023 · Hip Hook vs Pso-Rite You might discover the Pso-Rite, another comparable tool, when looking into hip health tools. Targeting numerous muscles, including the psoas muscle, the Pso-Rite is a flexible massage and trigger point release tool. Both the Hip Hook and Pso-Rite aim to relieve hip discomfort, but their designs and uses are slightly different. The height of the tip on the Hip Hook is around the same height as a softball, yet not as tall as the prongs on the Pso-Rite. By relaxing your core when lying over the tool, the Hip Hook is able to get deep enough to apply a firm amount of pressure to your psoas and iliacus muscles.

1. Pain relief The Hip Hook's capacity to loosen muscle tension in the psoas can assist in reducing hip pain. Hip flexor tightness can cause discomfort and even radiating pain in the legs, lower back, and hips. The Hip Hook is designed to relieve this tension, thereby enhancing comfort. 2. Improved flexibilityThe psoas complex (hip flexors) are considered to be the soul of our body, and the PSO-Rite is designed to help you correct pain and dysfunction in the hip region any time you want. It is shaped like a therapist’s hand and has the hardness of an elbow, making it the perfect tool to use for deep tissue massage and muscle release.ABOUT THE COMPANY !👉 PSO-RITE is the best full body massage product. It is ideal for accessing trigger points and releasing hard-to-reach muscles in the bod...Today, Chris Kidawski shows us some unconventional uses for the Pso-Rite to free up the Quadratus Lumborum and free your hip.FOLLOW Chris: https://www.instag...****Disclaimer***** As I say in the video I used to work for Pso-Rite for 6 months. I mainly created content for them on Instagram. Go to their Insta for mor...The height of the tip on the Hip Hook is around the same height as a softball, yet not as tall as the prongs on the Pso-Rite. By relaxing your core when lying over the tool, the Hip Hook is able to get deep enough to apply a firm amount of pressure to your psoas and iliacus muscles. SPC Sports vs Pso-Rite: Side-by-Side Brand Comparison. Compare Pso-Rite vs. SPC Sports side-by-side. Choose the best sporting good brands for your needs based on 1,403 criteria such as free returns & exchanges, international shipping, curbside pickup, PayPal and debit & prepaid cards . Also, check out our full guide to the top 10 …PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool The PSO-RITE Deep Tissue Massage Tool is the most revolutionary self-care mobility massage and muscle release tool of our time. The psoas complex (hip flexors) are considered to be the soul of our body, and the PSO-Rite is designed to help you correct pain and …Buy Optimized Athletics Psoas Release Tool I Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & Psoas Muscle I Red on Amazon.com ... Don’t waste your money on the pso-rite, just get this. Read more. Helpful. Report. PBerk. 5.0 out of 5 stars Lower back pain relief. Reviewed in …

Aug 5, 2022 · Versatile - Our stretching tool can not only be used for psoas muscle release, but also as a hip hook, hip flexor stretcher, hook massager, mobilization wedge, and trigger point to any portion of the body you apply it to. Quality - Designed and tested in the USA has allowed us to make the perfect massage tool.

May 22, 2020 · By using a Pso-Rite to relieve muscle tightness, it can loosen up not only the muscle it is applied to, but also a number of connecting muscles. While it was originally created with a focus on the Psoas muscle, it can also be used on hamstrings, back, neck, spine, chest, hips and more. Best Price & Promotions. @j_gonzy1 They say your hips don’t lie and neither do mine! Hip mobility is a huge factor in functional movement, but if you are like me, there’s definitely room for improvement! • Since I’ve been...Aug 17, 2022 · The Pso-Rite is a muscle release and massage tool designed to target your psoas. Broadly, the psoas are muscles that connect your lower half to your upper half, and are commonly the root cause of a number of chronic pain issues. The tool, which costs $80, is ideal for those with pain issues usual massage tools fail to address. The design of PSO-spine is more versatile than PSO-back and even PSO-Rite. You can use it to target almost any area of your body be it neck, hamstrings, quads, feet, or lower spine. Now, that makes it worthy enough for its price. PSO-back has a very limited use and PSO-Rite works best for psoas muscles. We are also impressed with its stability.Jun 26, 2023 · Hip Hook: How Does it Work and is it Legit? The psoas muscle should be addressed in order to maintain hip health (1). Pressure akin to the Hip Hook can significantly lessen pain and improve hip range of motion (2). Manual therapy improved hip range of motion and decreased pain in athletes with hip-related issues (3). Are you sick of being immobile and suffering from nagging hip discomfort? The ... Versatile - Our stretching tool can not only be used for psoas muscle release, but also as a hip hook, hip flexor stretcher, hook massager, mobilization wedge, and trigger point to any portion of the body you apply it to. ... PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool, Psoas Massager, self ...The psoas flexes the hip, so when it contracts it brings the knee in toward the stomach. If you spend a lot of time sitting, your psoas is likely tight as a result of spending so much time in a shortened state. The psoas laterally rotates the hip, allowing you to stand like a ballet dancer with your feet pointed outward. Dancers often have a ...In this guide we’ll compare the two most popular psoas stretchers you can buy: the Hip Hook ($200) and the Pso-Rite ($80). We’ll also cover why you should know what the psoas are and the likelihood they are to blame for any number of your body’s ailments.We would like to show you a description here but the site won’t allow us.Oct 31, 2021 · Hip Hook vs Pso Rite? I bought and I use both. I actually first foam roll my legs, quads and abductors. Then I use the psi-rite and then the hip hook. The hip hook makes all the difference. I am finally pain free in my hips. I train BJJ and my ability to retain guard is drastically improved. I highly recommend it. Name/Nickname: Jason

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Hip Hook vs. Pso-Rite: Psoas release tool showdown Here's what to consider when choosing a psoas release tool. Do you think your psoas is the cause … Press J to jump to the feed.“The Hip Hook is the first and only muscle release tool for both the psoas and iliacus muscles—the primary hip flexors. You can’t relax one without relaxing the other,” …Psoas Release Tool I Optimized Athletics -Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Muscle Soreness of Hip Flexor & Psoas Muscle. 4.2 out of 5 stars 221. 900+ bought in past month. $39.99 $ 39. 99 ($39.99/Count) 20% coupon applied at checkout ... PSO-RITE Psoas Muscle Release and Deep Tissue Massage …Psoas Release Tool I Optimized Athletics -Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & Psoas Muscle. ... The Pso-Rite provides immediate pain relief for anyone experiencing pain or tightness in the psoas, neck, shoulders, and spine.ABOUT THE COMPANY!👉 PSO-RITE is the best full-body massage product. It is ideal for accessing trigger points and releasing hard-to-reach muscles in the body...Pso Rite & QL Claw - The Muscle Targets. Psoas: Pso Rite was the first product designed to target the Psoas muscle for release. Pso Rite's success paved the …I use this peanut and stack it vertically and lay on it, one side at a time on my psoas/hip flexor/iliacus area. Moving it as needed to stretch. Moving it as needed to stretch. Reply See our 2023 brand rating for Pso-rite and analysis of 1,192 Pso-rite Reviews for 5 Products in Home & Kitchen and Massage Tools. Browser Extensions Home ; Categories ... Full Back and Hip Deep Tissue Massage Tool and... Check Price. Original: 4.5. 488 Ratings 32 Reviews. Adjusted: 4.2 32 Reviews ...Pso-Rite Psoas Release and Massage Tool Original price $99.97 Original price $99.97 - Original price $99.97 Original price $99.97 Current price $79.97 $79.97 - $79.97. Current price $79.97 ... The Aletha Hip Hook Make health a priority. Solve your pain. Backed by decades of clinical experience and trusted by your local practitioners, the ... View full detailsBy using a Pso-Rite to relieve muscle tightness, it can loosen up not only the muscle it is applied to, but also a number of connecting muscles. While it was originally created with a focus on the Psoas muscle, it can also be used on hamstrings, back, neck, spine, chest, hips and more. Best Price & Promotions.Pso-Rite Pso-Back Pso-Mini ; For : The Pso-Neck is designed to melt away tension in those hard-to-reach upper back and neck muscles. It's like a massage for your upper back, neck, shoulders and head that takes just a few minutes a day. The Pso-Rite provides immediate pain relief for anyone experiencing pain or tightness in the psoas, neck ...PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool, Psoas Massager, self Massage, deep Tissue, Muscle Tension - Sunset Red. 4.5 (1,388) $7999 ($79.99/Count) FREE delivery Sat, Dec 17. Or fastest delivery Fri, Dec 16. ….

The psoas flexes the hip, so when it contracts it brings the knee in toward the stomach. If you spend a lot of time sitting, your psoas is likely tight as a result of spending so much time in a shortened state. The psoas laterally rotates the hip, allowing you to stand like a ballet dancer with your feet pointed outward. Dancers often have a ...PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool, Psoas Massager, self Massage, deep Tissue, Muscle Tension - Sunset Red. 1 Count (Pack of 1) ... Psoas Release Tool I Optimized Athletics -Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & …Medical condition/surgery/hardware in body ---> you should talk to your doctor before you use the Pso-Rite; You are Kid age 0-13 ---> you don’t use the Pso-Rite; You are older than 65 ---> you don’t use the Pso-Rite; You are pregnant ---> you don’t use the Pso-Rite; Top 5 common errors people do when using the Pso-Rite.Apr 19, 2023 · That said, the Pso-Rite is $70—$129 less than the Hip Hook—and its construction feels a bit lesser. Like the Hip Hook, the Pso-Rite targets the psoas muscles. But I found the Hip Hook made truly stretching the region much more intuitive than the Pso-Rite, which I had a harder time figuring out if I was using correctly. The Pso-Rite and the Hip Hook are the two most popular psoas stretchers you can buy. We reviewed each to find which is better.We would like to show you a description here but the site won’t allow us. It so much more versatile. Able to adjust to my Psoas, lower back, mid back, shoulders and neck and even target my calves and anterior shin muscles . 1 product for whole body. A total recovery system. No need to get separate tools for different body areas. Pso Rite u have a real competition in the Thrival. This product can bring it home.PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool - Night Black $79.85 $ 79 . 85 ($79.85/Count) Get it as soon as Tuesday, Jul 25 Pso rite vs hip hook, PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip. Brand New. 3 product ratings. $144.80. or Best Offer. Free shipping. Sponsored., PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool The PSO-RITE Deep Tissue Massage Tool is the most revolutionary self-care mobility massage and muscle release tool of our time. The psoas complex (hip flexors) are considered to be the soul of our body, and the PSO-Rite is designed to help you correct pain and …, If looking for pso-rite you came to the right place. The Sale Hunt is the best guide online there is. Everything in the same place. Come, take a look and enjoy!, Instructional videos on using the hip hook can be easily found both at the Aletha health website (along with the product,) and on YouTube. Happy hooking. The Pso-rite (For Psoas) The Pso-Rite is a relatively inexpensive tool for addressing both sides of the psoas at once. It resembles a sort of hard plastic skateboard half-pipe you can lie on ... , Psoas muscle massage, psoas relief for runners, cyclists, endurance athletes with Pso-Rite., Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting …, On 03/16/2021 Pso-Rite com LLC filed an Intellectual Property - Patent lawsuit against Thrival LLC. This case was filed in U.S. District Courts, Colorado District. The Judges overseeing this case are Scott T. Varholak and Philip A. Brimmer. The case status is Pending - Other Pending., Nov 7, 2022 · Unlike PSO-Rite, Hip Hero has an adjustable width, so it can comfortably suit most people. Further, it is about $20 cheaper. While Hip Hero Psoas massager is versatile in use, we aren’t impressed with its built quality and adjustability. But, we wouldn’t say that it is completely useless because it works as intended. , PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool, Psoas Massager, self Massage, deep Tissue, Muscle Tension - Sunset Red LOCKEROOM Pocket Physio MAX - Deep Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Non Slip, Latex Free - Black, Start by making a triangle of 3 tennis balls on the table. Wind tape around the edges so they hang together in contact, but aren’t compressed. Then add a 4th ball to the top. Start winding from one corner of the triangle to the top ball, around the back to a different corner of the triangle. , Sep 9, 2020 · The PSO-RITE is a damn master at loosening the psoas muscle. It’s a bit counterintuitive, addressing back pain from the front, but keep in mind, the psoas is a deep core muscle. The best way to activate it is to press into it through the abdominal wall. That means laying on your back with the PSO-RITE placed between the bottom of your rib ... , Psoas Release Tool I Optimized Athletics -Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & Psoas Muscle. ... The Pso-Rite provides immediate pain relief for anyone experiencing pain or tightness in the psoas, neck, shoulders, and spine., ABOUT THE COMPANY !👉 PSO-RITE is the best full body massage product. It is ideal for accessing trigger points and releasing hard-to-reach muscles in the bod..., Solve your pain and improve your performance. Our best-selling Hip Hook just got better. Improved for a new level of comfort, durability, and precision, the Mark is the most effective tool to release muscle tension and eliminate your pain. Redesigned tip – leans further forward, allowing for greater precision in targeting the hip flexor ... , Grounded. When ready, use the Mark lying on the ground to apply more pressure to your hip flexors. Remember to breathe and relax. How to Use The Mark, A New Hip Hook: find your magic spots and apply direct, prolonged pressure to tight hip flexors to release tight psoas and tight iliacus muscles., They often talk about the lower back and SI tightness getting better with this "painful, but effective" device that presses on some tucked away hip muscle. Truly don't know what to make of this. Helpful or no? : r/ankylosingspondylitis by MissKvetch Anyone tried a hip hook? I keep getting ads for this device and similar versions., Pso rite/Thrival board/hip hook/hip fin - has anyone ever used any of these products, would you recommend? 2 5 5 comments Best Add a Comment Ill_Crazy3465 • 6 mo. ago I was …, ABOUT THE COMPANY !👉 PSO-RITE is the best full body massage product. It is ideal for accessing trigger points and releasing hard-to-reach muscles in the bod..., Simple. Aggressive. Unmatched. The Pso-Rite® is the most revolutionary self-care mobility tool of our time. The psoas complex (hip flexors) are considered to be the soul of our body. They regulate our fight or flight response, support our digestive organs, regulate our breathing, and aid in pumping blood and lymph through our body., Get 10% off the Hip Hook with promo code BMT: https://shop.alethahealth.com/?ref=135 Get the S36 Exercise Mat in this video: https://lddy.no/10q68The Hip ..., The Mark is the world’s first tool designed to specifically release tension in the iliacus & psoas muscles, providing long-term pain relief to the lower back, hips, tailbone, knees, and feet. The Range addresses neck and pec tightness at the root of headaches, neck & shoulder pain., Well, let me tell you, it is! I have been using it on my Psoas, Glutes, and Hips. It really gets in there and is made of a firm, hard plastic that does not collapse under your weight! I pair it with a lacrosse ball, which I use to get into the very small nooks and crannies. But the pressure of the Pso-Rite is 100x better than the lacrosse ball! , With your chest facing outward/the floor, kneel down as close to the base of a wall as possible. Then shimmy your feet up the wall behind you (if you can!), to make sure you’re in the best possible position for the stretch. Finally, push up from the floor, squaring your shoulders, so your back and lower half form an angle with the wall., Pso-Rite and Pso-Spine are no different to other tools in that you’ll experience pain if you’re using them correctly. If you’re feeling some kind of deep muscular pain while you use myo-fascial release tools, you need to stay on that spot and wait for the tightness to release. There’s countless ways you can achieve this release, but not ..., Pso-Rite Pso-Back Pso-Mini ; For : The Pso-Neck is designed to melt away tension in those hard-to-reach upper back and neck muscles. It's like a massage for your upper back, neck, shoulders and head that takes just a few minutes a day. The Pso-Rite provides immediate pain relief for anyone experiencing pain or tightness in the psoas, neck ..., Pso-Rite is an affordable device that can be taken anywhere you go. We received it on time, and it was well packaged. The Pso-Rite Psoas Muscle Release Tool helped us get rid of our back pain all while staying discrete. We really like the Pso-Rite deep tissue Psoas muscle release massage tool because it is simple to use and really gets the job ..., The Mark is the world’s first tool designed to specifically release tension in the iliacus & psoas muscles, providing long-term pain relief to the lower back, hips, tailbone, knees, and feet. The Range addresses neck and pec tightness at the root of headaches, neck & shoulder pain. , I use this peanut and stack it vertically and lay on it, one side at a time on my psoas/hip flexor/iliacus area. Moving it as needed to stretch. Moving it as needed to stretch. Reply , The Pso-Rite was designed to provide relief on the deepest level for any age, size, and shaped individual out there. VERSATILE AND PRECISE: Specifically designed to use one peak at a time on each psoas muscle, the Pso-Rite is just as effective at releasing tightness in nearly every muscle of the body., Backed by decades of clinical research and utilized by practitioners and athletes, the Mark is designed to release tension in both the psoas and iliacus muscles by delivering direct and precise pressure to critical muscle areas. The Mark solves for: Lower back pain SI joint pain Hip pain Knee pain Plantar fasciitis Bunions Hip mobility restrictions, PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Psoas, Back, Hip Flexor Release Tool, Psoas Massager, self Massage, deep Tissue, Muscle Tension - Sunset Red. 1 Count (Pack of 1) ... Psoas Release Tool I Optimized Athletics -Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & …, By using a Pso-Rite to relieve muscle tightness, it can loosen up not only the muscle it is applied to, but also a number of connecting muscles. While it was originally created with a focus on the Psoas muscle, it can also be used on hamstrings, back, neck, spine, chest, hips and more. Best Price & Promotions., The Pso-Back is a highly innovative self-massage tool to help release muscle tissue and trigger points which surround the lower spine and reduce your ability to rotate, flex, and extend the spine creating undesirable stiffness. The Pso-Rite provides immediate pain relief for anyone experiencing pain or tightness in the psoas, neck, shoulders ...